“I want music and poetry in my body. I want to be skilled without struggle.”
- Juliu Horvath, Founder, Gyrotonic Method
“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.”
- Joseph Pilates, Founder The Pilates Method
“The more you move, the more you are alive and healthy. Movement Heals.”
- Kathy Van Patten, Owner Pacific Heights Gyrotonic
Gyrotonic Pacific Heights is a fully equipped studio offering private and semi-private sessions in the GYROTONIC®, GYROKINESIS®, and Pilates exercise methods. We offer the highest quality instruction in order to help our clients improve their quality of life through healthy movement.
At Gyrotonic Pacific Heights, clients are guided to explore their individual movement potential with experienced and highly qualified instructors recognized as the top in their field.